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Finding Life’s Balance

Finding Life’s Balance

by | Mar 30, 2016 | Stress

  Finding Life’s Balance Posting Blogs Bi-Monthly While I previously had been posting blogs monthly on this site, I have come to the humble conclusion that I simply cannot set aside the time to write a monthly blog. This is actually a relief to me as I had been...
Managing the Holiday Blues

Managing the Holiday Blues

by | Dec 15, 2014 | Anxiety, Depression, Grief, Stress

How to keep the Holiday Blues at bay It’s that time of year again where you have to prepare for the upcoming holidays and be involved in some activity you would just as soon not be.  I am not so sure about you, but I recall last year asking my husband if we...
The ABCs of dealing with everyday stress

The ABCs of dealing with everyday stress

by | Sep 19, 2014 | Stress

Need less stress? Here’s what to do. . I remember reading a popular book many years ago that started with the words, “Life is difficult”. You may be thinking, yes, I read that book, The Road Less Traveled by M. Scott Peck, M.D.. Dr. Peck goes on to say that life...