by Linda Mesing Cook | Jan 27, 2016 | Goals, Mindfulness, Relationships
A new year brings new beginnings With the start of a new year, we often pause and reflect on the days and weeks in front of us and consider new goals we may want to set for ourselves. Many people set goals of losing weight, quitting smoking, eating healthier, or...
by Linda Mesing Cook | Jan 15, 2015 | Mindfulness
It’s a new year The start of a new year brings opportunities for examination of our personal goals, aspirations, and hopes for the coming year. It is a time for reflection, consideration, and implementation of actions that can bring us closer to our goals and...
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