by Linda Mesing Cook | Jan 27, 2016 | Goals, Mindfulness, Relationships
A new year brings new beginnings With the start of a new year, we often pause and reflect on the days and weeks in front of us and consider new goals we may want to set for ourselves. Many people set goals of losing weight, quitting smoking, eating healthier, or...
by Linda Mesing Cook | Jan 15, 2015 | Mindfulness
It’s a new year The start of a new year brings opportunities for examination of our personal goals, aspirations, and hopes for the coming year. It is a time for reflection, consideration, and implementation of actions that can bring us closer to our goals and...
October 2018- Truth Does Matter
May is Mental Health Awareness Month
2015 – A Year of Reflection and Examination
Thanksgiving and Acceptance – Supporting Lov…
2016 – A New Year, A New You, and New Relati…
Love is Love
Realizing your dreams with goal setting, Part 2
The secret to personal growth and self-esteem
Managing the Holiday Blues
COVID 19 Reflections/Black Lives DO Matter
6 Tips to Help You Beat Addiction and Find Happine…
Faith & Hope in Challenging Times April 2020
October 2017-Developing Positive Character Strengt…
The Benefits of Art & Music Therapy
How to Navigate Lifestyle Changes During the Pande…