by Linda Mesing Cook | Sep 21, 2016 | Featured
September is Suicide Prevention Awareness Month Statistics According to the CDC, there were more than 42,000 individuals who died by suicide in the year 2014, leaving behind thousands of family members and friends to contemplate and understand the tragic...
by Linda Mesing Cook | Jun 26, 2016 | Featured
June 2016 Blog From Tragedy to Recovery The tragic events of two weeks ago with the fatal shooting of 49 people at the Pulse nightclub are still fresh in the minds of many as we struggle to comprehend this senseless killing and move forward in our recovery as a...
by Linda Mesing Cook | May 3, 2016 | Featured
May-Mental Health Awareness Month Education, Support, and Advocacy May is Mental Health Awareness Month and an important time for disseminating information, support, and resources to my clients and readers. It is estimated that one in five individuals suffers...
by Linda Mesing Cook | Mar 30, 2016 | Stress
Finding Life’s Balance Posting Blogs Bi-Monthly While I previously had been posting blogs monthly on this site, I have come to the humble conclusion that I simply cannot set aside the time to write a monthly blog. This is actually a relief to me as I had been...
by Linda Mesing Cook | Jan 27, 2016 | Goals, Mindfulness, Relationships
A new year brings new beginnings With the start of a new year, we often pause and reflect on the days and weeks in front of us and consider new goals we may want to set for ourselves. Many people set goals of losing weight, quitting smoking, eating healthier, or...