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The Benefits of Art & Music Therapy
COVID 19 Reflections/Black Lives DO Matter
April 2017- Discovering Virtuous Character Strengt…
The ABCs of dealing with everyday stress
Happy New Year 2018!
Faith & Hope in Challenging Times April 2020
Make your dreams come true with goal setting
How to Build Confidence and Get Back on the Road …
Realizing your dreams with goal setting, Part 2
Have an attitude of gratitude. And not just on Tha…
Dealing with Loss, Sadness and Depression
October 2019- LGBTQ+ History Month
2015 – A Year of Reflection and Examination
May is Mental Health Awareness Month: Save a Life…
Discovering Virtuous Character Strengths in 2017